“NEW”
MENU AND RECIPE IDEAS
Menu: (Instant Pot) Steak fajita bowls, Bean free chili, Cashew chicken, Thai red curry beef, Sticky chicken thighs, Mexican chicken & quinoa, Salmon curry, Thai chicken & Vegetables, Roast beef & vegetables, Chicken curry with rice, Beef & veggie stew, Rice & bean burritos, Cajun black eyed pea soup, Mexican quinoa & black beans
Menu: (Meatless) Lemony white bean & quinoa bowl, Cilantro lime black bean bowl, Berry & quinoa salad, Sweet potato black bean burgers, Lentil meatballs & pasta, Mediterranean buddha bowl, Falafel stuffed peppers, Moroccan chickpea stew, Roasted veggie & quinoa bowl, Garlic chickpea & broccoli pasta
Menu: Roasted grapes & sausage salad, Chicken Caesar salad wraps, Smoked salmon salad, Walnut crusted salmon, Spaghetti with Chicken & Spinach, Greek turkey meatballs, Turmeric beef stuffed squash, Moroccan chicken stew, Lemon turkey quinoa skillet
Menu: (Meatless) Crispy chickpeas & cauliflower, Lemony quinoa lettuce wraps, Warm lentil & sweet potato salad, Lentil tahini burgers, Slow cooker lentil chili, Winter buddha bowl, Penne with red lentil Bolognese sauce, Creamy potato, lentil & kale casserole, Chickpea Tikka Masala with couscous, Sweet potato noodles crispy chickpeas
Menu: Mediterranean tuna pasta salad, Chicken & broccoli slaw with peanut sauce, Chinese chicken salad, One pan sausage with parsnips & apples, Salmon chowder, Lemon cilantro cod with peppers, One pan chicken cabbage & broccoli, Coconut shredded chicken soup, Sausage & cauliflower rice stuffed peppers, Sesame beef and brown rice
Menu: (Meatless) Pea & quinoa salad, Sauerkraut chickpea bowl, Shaved brussels sprouts with chickpeas and raisins, One pot cauliflower & lentil green curry, Roasted cranberry & sweet potato salad, Eggplant & crispy chickpeas with tahini, Eggplant & collard greens quinoa soup, Middle Eastern lentils & rice with crispy onions, Lemon pesto penne, Lentil & squash stew
Menu: Kale salmon & beet salad, Chili lime chicken salad jar, Turkey wraps with almonds cucumbers & blueberries, Sausage & sauerkraut skillet, White bean chicken chili, 15 minute halibut with dill pesto and turmeric baked potatoes, One pot taco pasta, Cauliflower kale & sausage bowl, Quinoa crusted chicken ‘Parm’ with salsa and creamy lemon garlic pasta, Spaghetti squash burrito bowl
Menu: (Meatless) Cucumber tomato chickpea salad, Falafel tahini salad, Smashed chickpea salad, Creamy pasta with kale, Smoky lentils & roasted vegetables, Vegan minestrone soup, Vegan ramen soup, Lemon kale salad with chickpeas and avocado, Buckwheat sweet potato bowl, Lentil salad with maple roasted squash
Menu: Kale & salmon salad, Chicken & broccoli slaw, Egg salad bites, Red curry salmon & veggies, Slow cooker sausage & kale soup, Turkey pineapple quinoa bowl, Turkey taco lettuce wraps, One pan teriyaki chicken, Slow cooker beef stew, Pasta with spinach mushrooms & turkey
TRIED AND TRUE FAVORITES
MENU AND RECIPE IDEAS
Menu: Chicken avocado soup, Black bean casserole, Quinoa salad, Baked salmon, Vegan burrito bowl, Turkey & sweet potato chili
Menu: (Meatless) Black rice salad, Edamame & quinoa Salad, Stuffed portabella pizza, Smoky split pea soup, Cauliflower lentil veggie burger
Menu: (Meatless) Veggie quesadillas, Chickpea salad, Quinoa minestrone soup, Spaghetti squash Mexican, Roasted veggie & black bean burrito
Menu: Thai cucumber salad, Cauliflower alfredo, Quinoa burgers, Thai chicken salad, Chipotle shrimp, Turkey kale & brown rice soup
Menu: (Meatless) Veggie pizza, Ratatouille, Black bean sweet potato & quinoa stuffed peppers, Zucchini with chickpea & mushroom
Menu: (Meatless) Grilled romaine hearts, Veggie bowl, Asparagus leek risotto, Pasta with roasted asparagus & tomato sauce, Cauliflower and tofu curry
Menu: Chicken cobb salad, Quinoa muffins with beef & asparagus, Minestrone soup, Baked oven fajitas, Lentil & rice stuffed peppers, Southwest spaghetti squash
Menu: (Meatless) Quinoa taco salad, Shepard’s pie, Eggplant rollatini-strata, Brown rice vegetable & chickpea pilaf, Sweet potato & black bean veggie burgers
Menu: Mexican chicken soup, Blackened chicken, Ground turkey pasta, Cauliflower Shepard’s pie, Chicken & veggie casserole, Lemon salmon
Menu: (Meatless) Roasted veggie pizza, Spaghetti squash with chickpeas, Rustic zucchini Tian, Quinoa lentil salad, Lentil Bolognese
Menu: (Salads) Southwestern salad, Speedy three bean salad, Farmer’s market pasta salad, Asian cashew quinoa salad, Grilled veggie salad
Menu: Easy chicken bake, Pasta with broccoli & tomatoes, Ginger salmon, Minestrone soup, Smoky beef & bean chili
Menu: Cilantro citrus chicken, Spaghetti squash skillet, Shrimp & broccoli, Crock pot chicken tortilla soup, Build your own pizza night
Menu: (Meatless) Mujadara, Tuscan bean soup, Layered taco salad, Butternut squash chipotle chili, Stuffed squash
Menu: Herbed lemon chicken, Zesty quinoa salad, Lime chipotle shrimp, Cauliflower alfredo, Turkey chili with sweet potato fries
Menu: (Meatless) Tortilla soup, Mini eggplant pizzas, Pasta alla Checca, Two bean chili & salad
Menu: Coconut fish, Chicken quesadillas, Black bean quinoa burgers, Meatballs, Turkey wraps
Menu: (Meatless) Lentil loaf, Quinoa kale power bowl, Avocado chickpea salad, Tomato basil sandwiches, Slow cooker white bean stew
Menu: Slow cooker Salisbury, Garlic chicken, Meatballs with spaghetti squash, Fish tacos, Dinner omelet’s
Menu: (Meatless) Veggie fried rice, Mexican sweet potato, Vegetable soup, Zucchini Tian, Quinoa stuffed bell peppers
Menu: Chickpea curry, Tomato spinach chicken pasta
Menu: Best ever vegan Quinoa chili, Garlic crusted salmon
Menu: Vegetarian stuffed cabbage, Sweet potato cheeseburger casserole
Menu: Green protein salad with tahini, Chicken burrito bowls
Menu: Egg & veggie scramble, Power protein breakfast bowl, Savory breakfast bowl, Baked egg cups, Cinnamon quinoa breakfast, Protein pancakes, Pumpkin apple almond overnight oats, Creamy kale & avocado salad, Molly’s green’s salad, Quinoa & lentil salad, Green soup, Greek veggie stew, No noodle Pad Thai, Avocado chicken salad, Detox salad, Chicken spinach pizza, Blackened orange roughy, Roasted veggies, Black bean butternut squash chili, Raw detox soup, Shrimp fried rice, Detox Swiss chard & kale soup, Chicken quesadillas, Butternut squash & kale soup, Burrito bowls, Pumpkin quinoa stew, Ultimate meatballs, Roast chicken, Oven baked fajitas, Crispy baked quinoa crusted chicken, Perfect salmon
