ARE YOU PREPARED?
TIP: Have you written out your “Why”? This is your reason for doing this challenge. You can keep your motivation strong when there’s a constant reminder of why you are committing to 30 Days to Healthy Living.
Remember when you make it about health instead of a number on the scale you have a mission that will take you much further. Imagine yourself as your healthiest you!
Go to today’s Facebook post and in the comments share your “Why” so we can be accountable for each other! Be sure to tag your Independent Consultant when you do.
REPEAT AFTER US!
Repeat after us! I will consistently make time to take care of myself, follow my healthy living plan every single day, look in the mirror and be proud of who I see — no matter where I am on this journey. I will remind myself every day that I am owning my wellbeing including my body, my mind, and my overall appearance! I will stay engaged with this group and own my decisions.
Click the link below to download your 30 Days to Healthy Living Guide that will help you follow the plan.
Read this guide as it includes the info you need to get started and tips for making this process as EASY AS POSSIBLE
PRINT IT OUT for tracking your goals along the way
It will tell you what to expect from this 30 Day Plan, how to do it, when to eat, how to handle cravings, stress, snacking, sleep, if you should exercise, and even recommendations of other Arbonne products you might want to consider in the future
Arbonne Guide to Healthy Living
Another helpful document is our 30 Days to Healthy Living Cheat Sheet filled with helpful tips and other information.
30 Days to Healthy Living Cheat Sheet