Sunday Day 14

TIME TO COME CLEAN!

TOMORROW is the day we being the CleanTox Gentle Cleanse (Body Cleanse). We know, you can hardly wait. For those of us who have been living the plan this is our favorite week! Tomorrow, you will start adding the CleanTox Gentle Cleanse to your daily routine. And yes, you will continue to eat according to the 30 Days guidelines along with drinking your cleanse. You won’t change anything else you’ve gotten used to doing.

As you eat cleaner and greener, you’re kick-starting your body’s natural detoxifying function: elimination. Adding in the CleanTox Gentle Cleanse helps the body’s ability to detoxify by cleansing your digestive system. It has a lemony flavor and tastes yummy! Just add the cleanse packet to 32 oz. of warm water and shake vigorously.

Drink it throughout the day. The great thing about the body cleanse is that you can drink it anytime. All the great botanicals support normal digestion, soothe the digestive tract, help support gastrointestinal health and support liver function. When you pair this with the GutHealth Prebiotic Fiber (Daily Fiber Boost), it helps remove toxins from the body through healthy bowel movements. This product assists with gentle elimination of toxins.* Give your body some extra support to keep it running smooth and happy!

For those of you who’ve done our cleanse before you will notice below a delicious cleanse recipe. It’s a marriage made in heaven combining CleanTox Herbal Detox Tea AND the Cleanse.

1. Use a 32+ oz. water bottle.
2. Add one package of the Cleanse with a small amount of warm water and shake to dissolve powder.
3. Steep one detox tea bag with 8 or more oz of water for about 5 minutes then let cool or add a few cubes of ice to cool it to room temperature.
4. Once cooled, add the detox tea to your cleanse and shake to mix. Add more water and ice, if you prefer, to fill a 32 oz bottle.
5. You can also add a Fizz Stick to the mix to supercharge your body cleanse with even more nutrients.

Drink your cleanse in the first half of the day. It’s gentle and tastes great! Combining the Detox Tea with it’s amazing detoxifying herbs will grab the toxins and the Cleanse supports healthy elimination.

Additionally, be sure you are taking in another 32 oz. of liquid (Fizz Sticks, Herbal Detox Tea, clean water) each day to continue helping the body flush out the toxins.

The Body Cleanse formula was uniquely made to work holistically with the body’s natural physiology to support cleansing and detoxification through more effective but gentle elimination of stool and toxins.
The key ingredients are magnesium, ginger, aloe, glutamine, and choline:
  • Magnesium is a key mineral studied for digestive support
  • Ginger supports normal digestion
  • Aloe soothes the digestive tract
  • Glutamine helps support gastrointestinal health
  • Choline helps support liver function
While we’re thinking about clean eating, it’s a great reminder to wash your fruits and veggies. This simple vinegar rinse to clean your fruits and veggies is inexpensive and works! 3 parts water and 1 part vinegar. Soak veggies for 10 minutes and berries and fruit 2–5 minutes! It’s always great to purchase organic when you can. Organic has become more available and price friendly due to consumer demand. Carry a list of the dirty dozen and clean fifteen on your phone to refer to when you can’t find organic. Check online for the most current list!