Clean Eating and Healthy Living

Welcome! We are so excited to be on this healthy living journey with you. This plan is simple to follow and we are here to support you every step of the way. Please start by watching this excellent video of Amy talking about “A Day in the Life” on the plan.

Here are some documents that you can print off or save to your device.

Why Detox

A Sample Day on the Plan

Building a Basic Protein Shake

30 Days to Healthy Living GUIDE

30 Days to Healthy Living Recipe Book

30 Days to Healthy Living Sample Recipes