Staying healthy through challenging eating times is why I decided to take this Flatter Belly Challenge! These tips may seem obvious. Sometimes I need to be reminded. I find that if I’m don’t plan ahead, I fall off the wagon!! How about you? What helps you stay on track?
Stay healthy through the holidays or other stress filled times!
You will love the Arbonne Detox Tea and will want to drink one to two every day. It supports the liver, tummy and digestive system and helps to usher out toxins. When we start the body cleanse you can do both and even mix the two together. That’s what I do! 💚💚💚
PUMPKIN PIE Smoothie Recipe!
Two scoops vanilla protein
1 scoop fiber
1/3 c pumpkin puree
1/2 teaspoon pumpkin pie spice
1/2 cup ice
1 Tablespoon almond butter (crunchy or smooth)
1/2 c. almond or coconut milk
Bonus snack recipe if you are craving something sweet.
Sunflower or almond butter mixed with 1/4 scoop chocolate protein powder spread over brown rice cake base and topped with sliced organic strawberries 😋 *NOTE: the protein has to be mixed with water to a frosting consistency BEFORE mixing with the sunflower butter.
Have an amazing first day!
